German New Medicine

I went to a retreat on German New Medicine (GNM) this weekend, but decided it was not for me so I left early. The old me would have felt that I was committed, that I should stay there because I paid to go, and that I should stick it out until the end. But I’m much more selective about how I spend my time these days so I headed out on Saturday afternoon to Dianne’s where I sat in the sun with her and Katey for a bit before heading home.

I've outlined some of the concepts of GNM, as well as some of my own comments in a separate post.

What I’m grateful for today: Options. While some options may take us down a dead end path, it’s good to know that there are many available to consider, to embrace, or to reject. One of the options is to take each day as it comes and enjoy life as I can. I think that’s the best option for me right now.